Water: Therapy for Body & Mind

Hi Everyone...

I'm reposting this from Growing Bolder because it is a wonderful inspiring story!

"Every time Diann Uustal from Tennessee gets into the pool, she proves doctors wrong. Two devastating accidents several years apart left her with crippling injuries. Both times, she was sent to the pool for rehab. And stroke after stroke, she says she didn’t just get physical therapy in the water, she found spiritual therapy. After a 17-year absence away from competitive swimming, she found herself getting faster and faster, and soon she began smashing dozens of American and world records. Watch this story and see why it’s never too late to move forward and discover your true passion in life, no matter how impossible it may seem."

Just Head Toward the Lighthouse

Hi Everyone...

You can't really set goals if you don't know exactly what you want to do yet. Here is a GREAT article on the "Lighthouse Method" of figuring out what you want you want to do!